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The elements within are the ones required for skin health and general wellness. It is not enough to just take supplements and hope for the best. I never have been comfortable with a sweeping ‘one size fits all’ approach to skin treatments, supplements or skin products. My treatments are all about progressive skin health along with Noetic therapy (see the Skins Pin Code) but the ultimate results come from the dedication and investment from my clients with the tools and knowledge I present them with.

The fundamental points to consider are the factors that affect our ‘living matrix’ – the network that impacts our posture, gut, lungs, fascia and the superficial skin. Where ever you go for skin advise, a consultation is THE most important part, however the consultation should also include how you talk, breathe, sit, hold yourself among other aspects – this is what unravels clues to what really lies beneath making it easier to advise appropriately and treat appropriately.

Some of my clients before and afters are pretty drastic and I have comments ‘what treatment is this?’ ‘how is this possible?’ – The simple answer is anything is possible if you believe and adapt to the Skins Pin Code!

General supplement tips for great skin health are:

To reduce skin sensitivity and excess stomach acid drink cooled boiled water with squeezed lemon juice and 1/4 teaspoon of grated lemon rind (un-waxed) first thing on an empty stomach

Rejuvenated Collagen Shots boosts levels of peptide rich amino acids and improve the skin’s tone and texture but also improves fascia health. It has 10,000 mgs marine collagen (fresh water white fish), hyaluronic acid, acai berry super antioxidant, combined with vitamin B3, B5, C with zinc and copper. Take daily in the morning or add into your smoothie! If you dont like the thought of a collagen drink then you can opt for Veggiecol tablets

Aliol is a vegan source of omega 3 from marine algae, a potent source of phospholipids and essential DHA fatty acids. Fish free and has no fishy after taste! take 2-6 tablets daily

H3O Night Repair – Just 1 tablet will provide the minerals and ions key in hydration. A blend of potent herbs and antioxidants with super hydration while you sleep, offering nutritional support for healthy skin. Your daily serving of H3O Hydration is rich in Calcium, Magnesium and Vitamins A, B, C, D & E. Includes pine bark, grape seed extract, astragalus and astaxanthin.

The Gut is a major factor for me when dealing with the skin so the majority of clients go on a program of replacing weakened gut flora with healthy gut flora.

Flora 12+  A synergistic probiotic blend that helps support normal digestion, a healthy intestinal barrier, and normal immune response through the repopulation of the GI tract with helpful bacterial strains. Take this for up to 3 months then support with Flora Synergy, a bacteria that remain in spore form until they reach the small intestine and aid in maintaining intestinal microflora balance.

Harmonized waters – depending on what is required in the consultation, harmonized waters are another key part of the healing process. They knock out negative frequencies that interrupt cells communications that cause disharmony bringing back homeostasis.



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