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To feed disease..or to fight it!

To feed disease..or to fight it!

Last week I met two gorgeous women, Teena and Angelina, the founders of Pure Earth, a company that provides THE best organic juices with no corners cut, to improve health and wellness. Purearth is Certified Organic for maximum health benefits and to provide juices, mylks, tonics, cold brewed coffees and teas of the highest quality.

Voted the ‘Best Juice in the Go-Green Scene of London’ by Conde Naste Traveller and is featured in London Evening Standard, Mail Online, Vogue, Business of Everything Magazine, Natural Health Mag, Tatler, The Times

I have always advised clients on wellbeing and additional tips to improve a healthy diet, so I was thrilled to come across Purearth and their ethics in producing such a brilliant Screen Shot 2015-07-21 at 10.46.17product. The focus is on detox plans, to improve overall wellness but the beauty is Teena and Angelina will create bespoke recipes just for you, for example if you are on the 5:2 diet they will make sure you have your quota of calorie intake for your day or if you need additional protein that can be included. So it is not a one size fits all! There are also options to help with fertility, post pregnancy and menopause.

I have just finished a three day detox with the Pure Alkaline Cleanse (intermediate level), Purification in a bottle! The ‘Alkaline’ cleanse is a leafy green feast that promotes cell growth which means more energy & vitality. This super green filled program will not only supercharge your batteries bringing mental and physical vitality.

Screen Shot 2015-07-31 at 11.49.23Benefits: Low glycemic, Anti-inflammatory, Alkalising, Energy, Cellgrowth, Digestive aid, Detoxification

The program is delivered to you in the most beautiful bottles with great labeling and has additional shots, tea and other goodies to support you on your journey.

I decided to do my three day cleanse at the beginning of the week. The green elixirs are not appealing to look at but I can guarantee they taste better than they look, extremely refreshing and you feel it is an instant tonic to your insides! In between your morning and mid cleanse you can add an aloe juice and then in between the midday cleanse and evening a gorgeous nut mylk with different combinations for each day. The cleanse did not feel like a chore it was a pleasure to complete and I slept better, improvement in digestion and felt more energetic during the day. On the final day I had a couple of breakouts but that for me is a great sign my body is ridding of any toxicity. I recommend the Pure Earth Cleanses to all my clients, it is a great way to introduce pure goodness to your system. A three day detox ranges from £225.00, now I have had people gasp at that price but look on it this way. You service a car with parts and labor added on every year, you don’t bat an eyelid at forking out for that because you need that car to work to get you from A to B, it is exactly the same as your body. As the title of this post says, you are either fighting disease or feeding it!

 

“Let food be thy medicine and medicine be thy food”

  -Hippocrates-

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