Almost everyone deals with constipation at some point in their life – when going to the bathroom gets less frequent and harder. It is very common and can happen to anyone, though it’s more typical ...
For as long as I can remember, my motto had been simple yet powerful: Heads Up, Tits Out, and March On! It was my personal battle cry, a mantra I instilled in my daughter and clients alike. Life wa...
Everyone knows that oxygen is essential for all life - the body uses it as it breaks down food and creates energy for cells. But did you know that, as well as being an absolute necessity for good h...
A person's blood sugar level is basically the amount of glucose present in their blood at any given time. You might be wondering why anyone would need to know this? Well, keeping your blood sugar b...
When people talk about yeast overgrowth in the body, they are referring to harmful yeast organisms. Candidiasis is by far the most common type of yeast infection, and there are more than 20 species...
The number thirty three has many mysteries surrounding it. From ancient civilisation, mythology and religions including the Bible (Christ died at the age of thirty three) and the Star of David ( wh...
In order to understand what the colon does, how it works and how its state can affect our health, it's helpful first to learn a little about the greater digestive system of which it forms a part. T...
Medical use of Ozone dates back to the First World War but is fast becoming a popular therapy among many to detox and cleanse the body systems, enabling self regulation and healing to occur. Ozo...
Planning for a baby or conceiving can be as easy as breathing air to some but for many couples the struggle to conceive can be can be frustrating, upsetting, cause high anxiety and heartbreak. Ther...