
A free radical is an element that has an unpaired electron, this makes the electron highly charged and unstable causing a lot of damage by rampaging through the body cells in a very short space ...

I wrote a post recently on the skins PIN code, something I use with clients to achieve the best possible outcomes in general well being and skin health. Skin care is, of course an important factor...

Niacinamide is one of the ingredients I use in my Masterlift cocktails, a fabulous booster for optimum skin health – so what is Niacinamide? Niacinamide is one of those ingredients that fly under...

Biochemic Medicine is the use of tissue salts, although there are variations the main are the use of twelve specific salts that are found within the body and are ESSENTIAL for overall wellbeing a...
I am writing this post as I find it a little frustrating that there are sweeping statements that ‘Collagen supplements don’t work’. The first thing I want to say is there is no ‘one size fits all’...

I am writing this post because so many people have contacted me about the amazing results they have experienced with MRL Restore . For me it is no surprise, I created this product initially for wo...

The body holds an array of substances but those that are deemed harmful to the systems of the body are called toxins. It is when the body has a build up of these harmful substances, causing dis-ea...

Have you ever come across that person who, in themselves are pleasant enough but struggles with personal contact? When you go to hug them the shoulders hunch and body stiffens making what should b...

The taboo subject of Cannabis is no longer attached as it has now been hailed for its amazing benefits to chronic pain. The different variations of cannabis from CBD oils to hemp seed has been us...













