I have spoken and advised hundreds of people over the years about improving their wellbeing, I have never treated conditions just looked at an individuals symptoms, dietary habits and lifestyle ch...
There is a great following of alternative therapies including many people in the western medical field. I myself have treated many GP’s, Nurses and Consultants along with members of their families...
Skin care ingredients are forever under scrutiny, many love the organic, natural ingredients – myself included. The problem is when there is any product containing water there has to be a preserva...
Be very careful what words you speak, not only towards others, as we sadly know what power negative words have on others, especially on social media platforms, but more importantly be care what wo...
Itchy eyes, runny itchy nose, scratchy throat, exhaustible sneezing, hyper sensitive skin, wheezing, tight chest …yes, all of these delightful symptoms and more, are the gifts that hay fever free...
As a child I suffered with Eczema, I know to well the feeling of the constant infuriation of not quite satisfying the incessant itch Eczema brings, regardless of the stinging, burning pain you in...
Toxicity is all around us, it is unavoidable, don’t think about just the literal sense of toxic substances like environmental pollution but also things we put on our bodies daily including hair pr...
Planet Earth is covered with 70% of water, exactly the same ratio as the human being holds. As a New Born baby we hold 99% water, which decreases in adulthood to 70% and continues to decrease to ...
The analytical mind is something almost all of us suffer from, over thinking and the inability to ‘switch off’ especially when it is time for rest. The mind itself has no physical home, the brain ...