Everyone's experienced bad breath at some point, particularly first thing in the morning. However, when it becomes a lingering problem, it can cause embarrassment and have a negative impact on a pe...
Over the last two years I have been treating many people with the after effects of Covid-19. Poor energy levels, brain-fog, tinnitus are among the symptoms but there has been a rise in Atopic...
Good health begins with balance in the body, particularly in the digestive system. Inside our bodies there are twenty times more bacteria than living cells, and maintaining the correct balance of b...
'We need to negotiate with the liver' this is a quote often heard by myself when I am advising on congestion of the skin and menstrual issues. Believe it or not the liver plays a huge role in menst...
The tongue is not just taste organ, it also holds many other wonderful secrets. It is the main method of diagnosis in Traditional Chines Medicine, the analysis of the size, colour, texture and coat...
Beauty, they say, is in the eye of the beholder that may be true, after all we all have our superficial likes and dislikes. What one person finds attractive another may not necessarily so. Society...
My very dear friend and client Myra has been experimenting with the supplements and created some wonderful protein balls and flapjacks. She has been kind enough to share her recipes below for you ...
Stretch marks occurs when there is a rapid growth of the skin, they can affect both men and women. They can appear from rapid weight gain or loss, body building, hormonal influences and of course...
I have spoken and advised hundreds of people over the years about improving their wellbeing, I have never treated conditions just looked at an individuals symptoms, dietary habits and lifestyle ch...