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Journal

Are You Adrenally Fatigued?
29 ene 2021
Are You Adrenally Fatigued?

Most of us run through our day to day activities on auto pilot, not even thinking of the impact it may have on our body systems. Stressful jobs, deadlines to meet, kids to deal with, home life – j...

Telemedicine
27 ene 2021
Telemedicine

Since the global pandemic of COVID19 there has been a dramatic soar in Telemedicine. For me personally, I have always offered online consultations, this has taken over my days in clinic along with...

Copper - It's Elemental
27 ene 2021
Copper - It's Elemental

Precious metals and crystals have been used throughout the centuries for their healing benefits, they have been used to adorn Royalty and the elite, as well as f ceremonial purposes.The first repo...

Your Self Fulfilling Prophecy
26 ene 2021
Your Self Fulfilling Prophecy

Part of Noetic therapy is the consultation, I spend a long time sitting with my clients discussing and showing ways of ‘rewiring’ their thought process. The biggest and hardest thing to do is to ...

Hit Me Up With A Caffeine Shot
25 ene 2021
Hit Me Up With A Caffeine Shot

When I do my consultations one of the many questions I ask is how many soft drinks, tea or coffee is drunk and what times the first and last beverage is consumed. Now, of course the obvious is tha...

The Elements Within
20 ene 2021
The Elements Within

The elements within are the ones required for skin health and general wellness. It is not enough to just take supplements and hope for the best. I never have been comfortable with a sweeping ‘one ...

Into the Cytokine Storm
17 ene 2021
Into the Cytokine Storm

With the COVID 19 pandemic creating Worldwide devastation, there are many of you wondering what this term ‘Cytokine Storm’ means. First let us establish what cytokines are. Cytokines are cellular ...

Up In Smoke
15 ene 2021
Up In Smoke

Yes, smoking is bad for you … no sh*t Sherlock! But I just wanted to do a check list, a little nudge to those who indulge and wonder why their skin is not the best it could be. Not only that the l...

What is Keratosis Pilaris
13 ene 2021
What is Keratosis Pilaris

Keratosis Pilaris is a very common genetic condition that affects the upper arms, thighs, back and face. Around 40% of the population are affected including children, it is a condition that is ver...