'We need to negotiate with the liver' this is a quote often heard by myself when I am advising on congestion of the skin and menstrual issues. Believe it or not the liver plays a huge role in menst...
The tongue is not just taste organ, it also holds many other wonderful secrets. It is the main method of diagnosis in Traditional Chines Medicine, the analysis of the size, colour, texture and coat...
Beauty, they say, is in the eye of the beholder that may be true, after all we all have our superficial likes and dislikes. What one person finds attractive another may not necessarily so. Societ...
My very dear friend and client Myra has been experimenting with the supplements and created some wonderful protein balls and flapjacks. She has been kind enough to share her recipes below for you...
Stretch marks occurs when there is a rapid growth of the skin, they can affect both men and women. They can appear from rapid weight gain or loss, body building, hormonal influences and of course...
I have spoken and advised hundreds of people over the years about improving their wellbeing, I have never treated conditions just looked at an individuals symptoms, dietary habits and lifestyle ch...
There is a great following of alternative therapies including many people in the western medical field. I myself have treated many GP’s, Nurses and Consultants along with members of their families...
Skin care ingredients are forever under scrutiny, many love the organic, natural ingredients – myself included. The problem is when there is any product containing water there has to be a preserva...
Be very careful what words you speak, not only towards others, as we sadly know what power negative words have on others, especially on social media platforms, but more importantly be care what wo...